Self-administered lymphatic massage is gaining recognition as a valuable component of self-care, offering a myriad of...
Lifestyle Articles
The Art of Fasting: Exploring a Variety of Fasting Methods
Fasting, a practice that dates back centuries, has recently gained popularity in the wellness sphere. This ancient...
Thriving Through the Holidays
A Guide to Managing Stress & Staying Healthy During this Holiday Season Amidst the twinkling lights and festive...
Functional Nutritionist: Who Are They & What Do They Do?
Functional nutrition is a specialized field of nutritional science that looks at the relationship between food and...
How to Minimize Environmental Toxins and Their Effects on Your Health
Environmental toxins are substances that negatively affect your health. They include poisonous chemicals and chemical...
Why You Should Choose A Nontoxic Sunscreen
There’s no question that proper sun protection is paramount for skin health, but how often are you checking if the...
How To Stay Healthy While Traveling
Whether you’re traveling for work or pleasure, nobody wants to arrive at their destination feeling under the weather....
Four Ways to Boost Longevity
Did you know that a recent study published in the Journal of Preventative Medicine found that adherence to a healthy...
Nourishing Herbal Infusions
Herbal teas are one of the most common ways to enjoy herbs in a daily setting. Did you know this method of preparation...
7 Simple Steps for Healthy Living
Transitioning into a healthy lifestyle can seem overwhelming. For many, it feels like a world full of unfamiliar...
How To Make Your Meal Prep Easy
It’s probably safe to say that most people want to be healthy. They want to eat healthy, live healthy, and feel...
Book Your Free Consultation
A consultation call is the first step to discussing your current health challenges to determine if we are the right fit for you.
Follow Us!
Opening Hours
Mon-Fri: 9 AM – 2 PM
Address
Serving nationally from,
Boulder, CO
Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
